![]() Something that might surprise you? Your foot size can change as you get older, so you should always remeasure your foot when buying new shoes. ![]() ![]() If you have more of a flat foot, look with a shoe with more support and stability," Yakel says. "If you have a high-arched foot, look for a shoe with more cushioning to help absorb shock. Comfort is key, of course, but you'll also need to think about the unique shape of your foot, says James Yakel, D.P.M., a sports podiatrist in Longmont, Colorado, and past president of the American Academy of Podiatric Sports Medicine. When looking for the best walking shoes for women, there are numerous things to consider. But you don't want to log miles in unsupportive shoes or shoes that aren't right for your feet-and don't even think about walking in flip-flops. ![]() Walking has a myriad of health benefits and can even help you to lose weight when paired with a healthy diet. ![]()
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